H.E.A.T.

After Treatment

What to expect after treatment

After the Treatment

It is not uncommon to experience muscle soreness a day or two after your treatment. The soreness is a result of direct contact with spasms in the muscle, as well as accumulated waste products in the tissue being naturally released into your system. This is similar to what many people experience after exercising. It's not that exercising is bad for you, it's merely your body's response to the activity- corrections made during treatment are the same, so if you experience soreness or stiffness, DO NOT WORRY. Your body is getting used to the corrections and research has shown this soreness and stiffness will diminish within one or two days.

Recommended After Treatment Care

Drinking plenty of water will help flush the released toxins out of your body, and soaking in a warm bath with Epson or mineral salts will assist in alleviating any soreness.

Your Manual Therapy experience should be both pleasant and beneficial. We hope it will be the beginning of a life-long practice to help you enjoy the best possible health and wellness.